Ran my first leg. Went out too fast. Dallin ran 6:30 for his 4 miles. Kari a new mom is tearing her stage up. Passing people left and right. It is a little warm but not too bad. Lovin it!
And we’re off… To Subway
The starting line with the Peace Arch in the background. Our first runner Johnny took off and we took off to Subway. Got to carbo load.
Being this close to the border the exchange rate matters.
We are following the course to see our family run, then we are going to go chill at the park till our leg.
Van Riding
The meeting was had, the cars are packed we are rolling. I-5 straight up to the Canadian border. The road is being repaved on the highway so it is a little bumpy.
Josh
Van Riding
The meeting was had, the cars are packed we are rolling. I-5 straight up to the Canadian border. The road is being repaved on the highway so it is a little bumpy.
Josh
Ragnar Relay 2009
Here we go! We are driving out to my grandparents house to unite our team and charge up to Blaine. 12 runners 189 miles. Let’s do this!
Here is the medal from last year.
Ragnar Relay 2009
Here we go! We are driving out to my grandparents house to unite our team and charge up to Blaine. 12 runners 189 miles. Let’s do this!
Here is the medal from last year.
4 Simple Ways to Make Your Day Better
These come from http://www.onsimplicity.net/2009/06/four-simple-ways-to-make-the-most-of-your…
Do…1. One things that scares you.
2. One thing that soothes you.
3. One thing for someone else.
4. One thing for the future. Basically just think about how you want the day to go and do it. Kinda simple but I think that sometimes we go so wrapped up in living or doing that we forget to think why or how.
First Person To Identify These Guys…
…correctly get’s a prize!
First Person To Identify These Guys…
…correctly get’s a prize!