These come from http://www.onsimplicity.net/2009/06/four-simple-ways-to-make-the-most-of-your…
Do…1. One things that scares you.
2. One thing that soothes you.
3. One thing for someone else.
4. One thing for the future. Basically just think about how you want the day to go and do it. Kinda simple but I think that sometimes we go so wrapped up in living or doing that we forget to think why or how.